I get up then I watched some TV then I have my wash which takes 15 - 20 mins then I watch some more TV then I check my home that everything is close, switched off and this can take 25 mins or on a really bad day like today 1 hour then I shut the door then I check that I have shut the door correctly ( I know this is crazy but I live in estate that full of fucked up people and yes there are some kind people there they are more likely to be at work by the time I get out of my home late in the mornings...)and this can take 15 or at worse 30 mins then I step outside into the big bad world...